Core Flow™Training
SPECIALISED TRAINING FOR YOGA TEACHERS
LEARN SOMETHING NEW AND TAKE YOUR TEACHING AND PRACTISE TO THE NEXT LEVEL
The Core Flow Training 2025
Welcome to the Core Flow™ Training.
Location and date stillin planning
Deepen your knowledge and practice with a strong foundation in Core Flow Yoga.
Join, Marlene Henny in her Vinyasa based Core Flow Training for teachers and gain new insights to boost your classes, your practice and learn what they did not teach you in your teacher training! Find out how all this translates into teaching unique classes.
The Training, combines Core anatomy knowledge, core alignment, core principles and core practice education to empower, to connect and transforming yourself and your students
These trainings count towards Yoga Alliance Continuing Education Credits
BECOME MASTERFUL
Learn a new perspective about the Core in Yoga Practice
Discover a whole world of muscles, actions, energy and true power, contained within the core of the body and spirit
Why take this Core Flow Training and what will you learn?
To get new insight so you can bring it on to the next level, being different, yet knowledgeable, creative, insightful and teaching classes that are more fun and not so ordinary. With the Core Flow Training, you will walk away with new insight and tools for your teaching and practice, feeling inspired to introduce your students to an interesting way of practicing with amazing core flow moves and principles.
Created by Marlene Henny, this 2 - day (12 HR) Study will explain core flow cueing, and core flow practice in a step-by-step, easy to understand way and from a seasoned yoga professional that you'll absolutely need in order to teach and offer core flow vinyasa yoga with complete confidence.
For more details, please reach out to me.
WHAT WILL YOU LEARN...
Learn a different perspective on how to practice and how to teach with the core. You will learn the core principles, core waves, core signature poses, effective core flow moves, core anatomy and how to work with a unit of core muscle and how to add core signature poses in your ongoing (online) vinyasa classes.
TRAINING HIGHLIGHT:
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Core Anatomy
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How to integrate the four cores
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How to physically move into core alignment and the anatomy of flow and the order of teaching any pose in CFY, and teaching from the earth
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Core waves and the Core Transitions
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Core Flow signature moves
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The Core Flow Cues to support your teaching
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Detailed lessons on the key areas of Core Flow practice, a template Core Flow class and music playlist
The Core Flow Training is a 1 weekend online training and includes, lectures and practices. In addition to teaching methodology and teaching skills, you will also receive a video of a template Core Flow practice to understand the details of alignment and sequencing. In this way, you will have a class to practice with and a class to teach.
WHAT YOU WILL GET FROM IT:
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12 hours of content
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You will improve your knowledge of core anatomy and core alignment in your classes.
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You will know how to skillfully guide others into the landscape of their bodies and how to instruct core moves and core signature poses so your students will connect more and get better results in their practice.
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Being able to teach the core waves, core transitions, the core breath and effective language to support your teaching.
FOR WHO IS THIS TRAINING?
Yoga Teachers looking how to implement creative, interesting core and sequencing methods in their ongoing classes and Yoga instructors who know the foundations of teaching yoga.
DO YOU HAVE TO BE A YOGA TEACHER TO JOIN?
Yes, due to the nature of the material, participants will have needed to have complete their initial 200-hours teacher training. Please know that this training is for those who are already certified by a in person teacher training program and are teaching or are at the beginning of teaching public classes
WILL THIS CONTRIBUTE TO MY YOGA ALLIANCE CONTINUING EDUCATION HOURS?
Yes, after completion, you are able, to add 12 hours to your Yoga Alliance Profile
Upcoming Training for Yoga Teachers
Reviews
The Core Flow Training gave me so much new inside and knowledge about the core aspect in vinyasa yoga practice. Now I am able to teach core in a creative and insightful way. Following the training online was surprisingly easy to do and to follow. Thank you Marlene!
Robert
What a amazing training this is. Now I know how to flow and incorporate the core aspect in practice and my teaching. Thank you Marlene!
Inge
Amazing training. I had no idea that the Core is so much more than just the abdominal muscles. Because of this core flow training, I know what the deep core line is and how to apply it and how to teach it. This is making the practice super interesting. I am glad I did this training.